mandaa1220
Well-Known Member
- Joined
- Feb 28, 2009
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I have a question.. I made a thread about the calorie counter I’ve been using on my iPod Touch and how much I love it… but I was looking to see whether you girls agreed with it being right? I’m so scared of not eating enough and messing up my body or eating too much and doing the same 
It had me put in my weight and height, gave me a BMI and is keeping a chart of how much I eat and how much I exercise – I LOVE IT! Anyways, it told me that in order to lose 2 pounds per week, I need to consume 1040 calories a day… If I exercise or anything then it allows me more! I don’t feel like that’s right (the fact that I’m allowed more food if I work out, because I’m working out a lot and for some reason it just doesn’t make sense) Can someone help explain how it works to me?

It had me put in my weight and height, gave me a BMI and is keeping a chart of how much I eat and how much I exercise – I LOVE IT! Anyways, it told me that in order to lose 2 pounds per week, I need to consume 1040 calories a day… If I exercise or anything then it allows me more! I don’t feel like that’s right (the fact that I’m allowed more food if I work out, because I’m working out a lot and for some reason it just doesn’t make sense) Can someone help explain how it works to me?