I ran a really crappy time. I mean I really tried hard and failed. I've had shin splints so that's partly the reason as I haven't been able to train. However I now have to cancel my weekend away and I was supposed to leave tomorrow AM. My CO will be pissed me and I've screwed up. I wouldn't have got myself injured if I'd look after myself better![]()
Hun, Shin Splints are really horrible and painful its not your fault. You just need to make sure you recover fully and keep going, with your drive I'm sure you'll meet your time next time.
xx