Mimzy3
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pcsoph
Its very important that you empty your breast fully so that your body gets the signal to make more milk. My ped told me to pump till that very last drop then keep pumping an extra 5 mins and that will signal to your body that there is a hungry baby and to make more milk. If you are continuing to breastfeed pump after you feed your baby to make sure that the breast is empty. Also when you FF make sure you are still pumping don't go more than 3 hours without pumping or feeding. Its very important the first 12 weeks, because your supply is not established yet. Its hard work but you can do it! Also with Fenugreek my midwife tole me to take 3-4 tablets 3-4 times a day when you start to smell like maple syrup then you know you are taking enough.
Its very important that you empty your breast fully so that your body gets the signal to make more milk. My ped told me to pump till that very last drop then keep pumping an extra 5 mins and that will signal to your body that there is a hungry baby and to make more milk. If you are continuing to breastfeed pump after you feed your baby to make sure that the breast is empty. Also when you FF make sure you are still pumping don't go more than 3 hours without pumping or feeding. Its very important the first 12 weeks, because your supply is not established yet. Its hard work but you can do it! Also with Fenugreek my midwife tole me to take 3-4 tablets 3-4 times a day when you start to smell like maple syrup then you know you are taking enough.