wellsk
Iris' Mummy!
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Yeah, you must take folic acid. Preferably before you get pregnant, it is absolutely vital to ensure that there are no problems when it comes to the spinal cord forming and various of other life threatening issues or permanently disabling issues.
Charting/Temping would help tell you when you're ovulating, if you are ovulating and how long your LP is and if there is any problems. You just basically need a BBT thermometer and a little research on how to do it. I read 'Taking Charge of Your Fertility' by Toni Weschler, and it really helped teach me what to do.
Charting/Temping would help tell you when you're ovulating, if you are ovulating and how long your LP is and if there is any problems. You just basically need a BBT thermometer and a little research on how to do it. I read 'Taking Charge of Your Fertility' by Toni Weschler, and it really helped teach me what to do.