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The quit smoking support thread!!

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Aly are you just trying to cut down atm then hun ?? your still doing well... just noticing how much you smoke is a great!! Your doing something about it :hugs:
 
No hun I AM STOPPING on the 1st a june :happydance:
just wanted to try to cut down before so its a bit easier wen the 1st comes x
 
yeah aly, im trying to cut down too before 1st june..... thing is i smoke 20 a day :blush:

linzi, i smoked from when i was 12, stopped at 17 no problem, now started for a year and cant stop:hissy:

im gonna aim to be having ten a day by the end of the month....


xxxx
 
Kisrty your the same as me i quit wen i was 20 but after sam was born 18mths ago i started a smoking again and now i cant stop either :hissy:
iv had 2 cigs soooo far today and its really hard not to have more :blush:
 
ive had 4, and now im taking my pals triplets to soft play.... drivings my worst, i smoke all the time when driving......

like i work an hour away ill have 4 fags in the car argh

xx
 
well thats it IM not touching another cigarette... :):) well try anyway

I drank and smoked too much last night and feel sick from it... :sick: lol

Wish me luck :)
 
GOOD LUCK KERRY :hugs:

Well how am i suuposed to stop now :hissy: today av been told that my grandad is dying of caner :cry: he as 2 weeks left how am i going to get through it without a cig :hissy:
i just need to remember that my grandad would want me to stop so that is wat am going to have to think about wen i feel the need to have a cig x
JUST hopt I dont let him down x
 
I had half a cig and one rollie yesterday, feel very proud! Not had any so far today, although am finding it quite tough.
 
Good luck ladies! I, unfortunately, have this bad habit too. I was going to quit on my 40th birthday but things are too stressful atm. It's a tough one to quit and you must want to quit to make it work. :hugs:
 
what a gr8 idea!! im an ex smoker.. i did it cold turkey!

if i can you can, ill be here to cheer you on!!! i been stopped a year
 
sorry to hear that aly, but yes, do it for him :hug: it would make it proud im sure.


good luck kerry how you getting on?

my 20 packs are now lasting bout a day and a half which is a step in the right direction i suppose!!
xx
 
Well done kirsty :hugs:
I ant had a cig since i found out this afternoon :happydance: but with karl at work and the kids will be in bed soon so i no il have at least 2 befor i go to bed :blush:
Ohh iv only ad 4 today x
 
hey guys....

no cigarettes today here :yipee:

Ive felt pretty rough though so havent really craved it... nearly caved earlier though... but stayed strong!! :)...

Day 1... successful :)
 
kerry and aly your both doing brilliant!!!!!!!!!!:happydance:

as for me i only have 4 left, so ill have to go to sleep early :rofl:
 
Well done girls x
Well for the last 2 day iv only had 5 cigs :happydance:
and today i av been up since 6 and havent even had one yet must admit its hard cos i always have a cig with my drink of tea in the morning :blush:

Iv even got my own money box for when i stop so that wat ever i used to spend on cigs il put it in their so i can buy something nice for myself :happydance:
 
Hey girls...

yesterday i woke up with a horrible throat feeling with the initial thought "urgh cigarettes" but then I remembered I didnt smoke the day before :rofl:

I didnt smoke yesterday at work either, and didnt really crave one... but the hard part is when my sister returns of her hol and she goes out for a smoke :dohh:

Day 3- also sucessful, been kept busy with my police training... :)

Proud of myself :)
 
well done guys! you can keep doin it :)
 
WELL DONE KERRY :happydance:
Av cut down to 5 a day :happydance:
 
thats great Aly....

day 4- successful although had a craving for it this evening... its gone now, think it would just make me light headed and woozy!

I had to do some running today and I found it quite tough, wished I had never smoked a cigarette before... :rofl:

I still cant get it out my head that im NEVER smoking again.... its weird!!
 
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