Vickie
Hannah & Rhys <3
- Joined
- Oct 3, 2007
- Messages
- 68,398
- Reaction score
- 3
For me it really is a lifestyle change, taking the time to consider what I'm putting in my mouth and it's dietary benefits (or not as may be the case) and watching to make sure I'm reading the "I'm full" cues. I want to eat healthier and I want Hannah to grow up eating healthier than I did, have a better understanding of foods, and all around make better choices
I do still have cheats though and this weekend might not be a good one for those with Easter
I do still have cheats though and this weekend might not be a good one for those with Easter