So I've been my brutal self, and have been doing a few weigh ins and I haven't been losing anything. So I kept trying to figure out why! Even though I ate all but 1 if my flex points I still have like 15 Activity Points that I haven't even touch (and won't) before WI.
So I was getting really down about it, started wondering if I was hitting a plateau, blah blah blah, then this morning I saw that the
came!
So that makes sense as to why I'm not losing, I'm probably retaining water and whatnot. Would also explain why I've been dying with my need for salt these past few days...
So that makes me feel better. However, WI is in 3 days and I'm pretty sure I'll STS or gain! That'll suck but at least I can blame it on the
right? And hopefully by next week's WI I'll have dropped the water that I'm retaining?
Before I saw the
I was thinking, "man... how am I supposed to exercise MORE to get past a plateau?" I've already got 15 AP, frig how many more am I supposed to get?
Totally was mind boggling.
I'm so obsessive over this