The Weight Watchers Support group ~ over 1/2 a TON weight loss so far!!!

[Vickie]

well done Nat!!! Keep up the good work

 

[nataliecn]

Thanks!
I came home to Andrew eating a blizzard from DQ, and my MIL eating a happy meal and a mcflurry!!!

 

[Vickie]

I hope you let Andrew have it for that one! I would kill Stan if he had that stuff around me

 

[nataliecn]

I can't make everyone else suffer cause I let myself go though! Plus, I didn't need it! I didn't even ask for a BITE.

 

[Vickie]

Your so much nicer than me!

 

[nataliecn]

maybe at the moment?? lol.
Afterall, I am the one that wanted to slap his sunburn! hahahah!

 

[parkgirl]

My DH also eats things around me that make me crazy. I LOVE sweets. Very hard for me to say no to something sweet and I really need to keep them out of the house.

 

[Panda_Ally]

I've had a banana for breakfast and now im off to the gym!! I hope the scales wont show what a fab weekend i've had to bad tonight!!!

 

[Panda_Ally]

Oh and i got my pedometer out (inspired by squidge ) I start doing 12 hours shifts on thursday and i walk there and back... half hour each way! I would love to see how many steps i do!!

 

[nataliecn]

Morning Girls!
Good luck tonight Panda!!

 

[Tiff]

Good luck with the WI!!!!

Breakfast this morning was 2 slices of WW bread, 3tbsp Egg Creations and a tbsp of salsa made into a sandwich. Tasty, and filling!

Going to try and keep on the bandwagon today.

 

[Vickie]

good luck with WI Panda!!

 

[nataliecn]

Sounds yummy! I was going to go for a walk.. and I got us dressed and downstairs, and it started raining? Go figure! lol

 

[RainbowMum]

Breakfast this morning was 2 slices of WW bread, 3tbsp Egg Creations and a tbsp of salsa made into a sandwich. Tasty, and filling!

Going to try and keep on the bandwagon today.

That's what I have for lunch all the time...spinach and eggwhites on toast spread with ketchup
So yummy!

Well I did okay today until I had a biscuit/cookie
It was one of these:
https://www.mrscrimbles.com/macaroons.htm
the chocolate ones

*******
breakfast: cereal bar(1) plus milkshake made with milk, banana and a sachet of hot chocolate powder(3) (4 total)
snack(ha) marshmallows and a coconut macaroon(6)
lunch: soup and a crumpet(1.5)
=11.5 already

 

[Vickie]

is it raining there? nice and sunny here

 

[Panda_Ally]

its horrible here, its drizzling!! Grr! Its meant to be JUNE!!!

I think i pushed myself a it to much at the gym cos i felt my calf muscle go while i was on the cross rainer so had to stretch and then limp back to my car!

 

[Panda_Ally]

Oh had a sneaky peek on the scales at the gym and its not looking good for this week... 3 or 4 on i'd say!!!

 

[nataliecn]

how is everyone with their water???

 

[Tiff]

Between water and Diet Sprite I think I'm good. I try that first when I'm feeling peckish. Just in case its thirst instead of hunger. And cuz I'm cheap with my points when I'm actually following The Plan that is...

 

[Squidge]

Good luck for WI tonight, Panda.

I'm not doing so well today, i blame xxx_bex_xxx! I'm over points again