The Weight Watchers Support group ~ over 1/2 a TON weight loss so far!!!

[Vickie]

Well done tiggertea!

 

[rainbowzebra2]

:wave:
Had my 2nd weigh in tonight... lost 2.5lb! Was sooo pleased with that!

hope you're all well x

Thats Fab Im sure you are delighted! xx

 

[Squidge]

Well done to all who's lost

I'm back on it (again )

Doing fast start this week which means i'm only allowed 18pts.

Breakfast - 2 Toast, 30g of low fat soft cheese, snack pot size beans - 4pts

 

[RainbowMum]

Well done to all who's lost

I'm back on it (again )

Doing fast start this week which means i'm only allowed 18pts.

Breakfast - 2 Toast, 30g of low fat soft cheese, snack pot size beans - 4pts

Good luck hun, you can do it.

I'm going to see my OH this weekend so who knows how many points I'm going to be eating...trying to be good though after indulging in 3 mini kitkats yesterday(6 Points total)
Think I'm going to try and eat 18 Points every day next week as well, which is 5 under my allowance.

 

[Vickie]

Good luck to both of you!!

 

[RainbowMum]

Well I did just fine today, thought I was going to go over points but didn't...stayed under actually

porridge(4.5)
smoked salmon(1.5)
falafel(4)
lemonade(0.5)
microwave ready meal(6)
=16.5 of 23!!
guess that makes up for going over yesterday.

 

[Vickie]

that's great!!

WI for me tomorrow but not sure if I'll have a chance to jump on before we leave town. Hoping for good results!!

 

[rainbowzebra2]

that's great!!

WI for me tomorrow but not sure if I'll have a chance to jump on before we leave town. Hoping for good results!!

Good Luck! Im sure you will have done well!

 

[tiggertea]

Eeeek! I'm going to cinema tonight to see Eclipse. Normally be a piggy and get popcorn and hot nuts. HELP!!!

 

[Vickie]

I lost 2.5 pounds! And I'm halfway to my goal

 

[tiggertea]

well done Vickie!

 

[Squidge]

Well done Vickie

Tracking:

B - Toast/Low fat cheese/Cereal bar - 3.5pts
D - WW yoghurt 0.5pt, WW Chilli and Wedges 6.5pts
T - 2 Sausages 3.5pts, WW Chips 3pts

170ml SS Milk - 1pt

= 18/19

 

[annie25]

well done girls some good losses there!

i also lost this week 2.5lbs woo hoo 6lb in 2 weeks and back under 30 bmi! my next goal is my 5 percent weight loss in 4lb time!

i think i may go over today a little tho got a nice dinner planned of chicken piri piri wraps salad and rice for dinner.

xx

 

[rainbowzebra2]

well done everyone! That is great I made a ww blueberry cheesecake today, its in the fridge for tomorrow dinner time - I tweaked it a bit but it should work out at 4.5 per slice so I have some point saving to do tomorrow am!

 

[Panda_Ally]

Hey girls... its been a while!!!

After getting totally fed up with WW i quit. i went on a different diet and gained 3 lbs!!!!!

I've been back on WW this week and lost 3lbs!!

so now i realise i like this diet so im gunna stick with weight watchering for a while!!!!

well done on all ur losses so far!!!

 

[Squidge]

Well done annie!

Well done Panda, nice to see you back

 

[Vickie]

Well done Annie!!

Welcome back Panda! Was wondering where you'd run off to!

 

[Squidge]

Yesterday went well for me....

Today, so far so good!

B - Toast, low fat cheese spread, turkey rashers - 3pts, glass of milk - 1.5pts
D - WW Pizza - 5pts
T - Spag Bol - 8pts, Oil 1pt, WW yoghurt 0.5pt

19/19

 

[tiggertea]

I think I may need to save 4 points a day EVERY day til weigh in to make up for last night.... piggy piggy!

 

[RainbowMum]

Just tracking the weekend's points

yesterday i had:
cereal(5)
oj(1.5)
bagel(6)
pizza(8.5)
dough balls(3.5)
frozen yogurt(2)
=26, so 3 over my allowance but was under my points the previous day so that cancels that out

today so far I've had
cereal(5)
oj(1.5)
rice pudding(2)
sandwich(5)
crisps(3)
grapes(1)
=17.5 and I still need to sort out dinner, guess I'll have to find something low points today as I 'only' have 5.5 left ;-)