Good morning everyone. Well done on all the fantastic losses.
I went to my meeting this morning and I've lost 4 and half lbs. I'm so chuffed cos I had a few treats last week i.e Chinese and Ferrero Rochers. It just goes to show you can pull it back after treating yourself by being good for the rest of the week and exercising
WW is going pretty well I think, sneaky weigh in today showed 1 pound loss but we'll see come Saturday. I hope I do lose at least a pound because than I will no longer be considered obese!
Vickie really hope you get that lb off this week ... I really cant wait to not be considered obese anymore altho I'm not sure when that will be. I'm going to go look it up now!
Thanks hope&faith!! You'll get there. I was obsessed with finding out when I'd be at an "overweight" BMI in the beginning and have clung to that number since
I am in the obese category ... aiming for well into my normal weight range but looked at it last night and I need to get down to 14s 13 to hit overweight - thats 15.5lbs off where I am now. Is a really good target to aim for.
Hope everyone is ok. I am feeling really positive today even tho i am going out for lunch I know no matter what I have I will be able to pull it back and I have saved 4 points so far this week.
with my 4lb loss im now considered over weight only just tho as my bmi is 29.66
good luck ladies with the weigh ins..
im nervous about this weekend.. my little brother and my parents are coming to stay.. and its always so much harder to stay on the diet with them around lol.. not sure what i could do to try keep me level headed..
I am pretty sure I'll hit at least 174 this week I weighed again this morning (I know bad bad bad) and I was at it or below. Hopefully I'm reading it right and not getting my hopes up falsely
Babyhopes when I'm faced with that I usually let myself indulge a bit but try not to over indulge. It also helps if it happens right before a weigh in because that gives me extra incentive to behave
I don't believe in denying myself though, if I want something I have it (albeit usually on cheat day)
I've had a good day today, stuck to my points but I'm going to treat myself to one of my daughters birthday cupcakes later. It's her birthday sleepover tonight so I'll be caving in to my biggest temptations. Grandma's home made birthday cake and fairy cakes!! But I'll save for the rest of the week and get my exercise in.
How was everybody's second week weigh in ?? In my first week I lost 4.5lbs. I was just wondering if everyone can remember their second weigh to give me a rough idea of what mine could be.
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