The Weight Watchers Support group ~ over 1/2 a TON weight loss so far!!!

[Squidge]

Panda

Serina - Well done

Weigh In tonight, less than 7hrs but i'm feeling pretty confident after having a sneaky peek on the scales this morning....

 

[Vickie]

Good luck with weigh in Squidge!

 

[Tiff]

Well done Serena! You are doing great!

Big to those who need them!

Doing okay today, had oatmeal for breakfast. Going to make some 0 point soup today, woohoo!

 

[Vickie]

Natalie and I had the spaghetti squash for lunch plus some salad! Stan and I both liked the squash!

 

[Panda_Ally]

Right tracking for the day

breakfast bar 1.5
chicken pasta salad 4
crisps 1.5
chicken sizzlers 4.5
chocy 1
cheesecake 6
sooo 18 1/2 points today.

May have a choc mousse in a bit so it will go over

 

[Vickie]

step away from the chocolate mousse

 

[Jkelmum]

I am gunna hunt for 0 point soup with tomato,s becos ive a load that need eatin x

 

[Vickie]

I still haven't made any of the soups, tbh I'm just not the biggest soup eater.

 

[Squidge]

Well i've just got back from weigh in and...












lost 5lb!!!! I'm SO chuffed

Having lamb & mint burgers for tea as a treat then back to it tomorrow!

 

[Squidge]

Oops

 

[Squidge]

Jeez, that excited i posted it 3 times by accident

 

[nataliecn]

Well done Squidge!! That's great!!!

I eat a lot of soup - mind you the last batch of 0pt soup I made, I put TOO MUCH cabbage and I'm not a huge fan of it so I haven't eaten it much... Should probably use it up so I can try and make another GOOD batch again!

My weigh in tomorrow - I'm nervous....

But I've been good so far today, so hopefully that helps me tomorrow! Or I'll be so upset. Especially since I've been walking and biking this week!!

 

[Tiff]

Good luck tomorrow Nat!

WELL DONE SQUDGE!!!! FANTASTIC!!!!

I find the 0 point soup kind of bland-ish. It IS all veggies though, lol. We have some Maggi Sauce which would probably season it up a bit. Maggi is something like the Dutch/German/Swiss equivalent to soya sauce.

 

[Squidge]

Thanks ladies

Good luck tomorrow, Nat!

I've now got to drop a point because i've gone into the next stone bracket so i'm now on 19pts a day Hmmmm....interesting

I do however, have 2 lots of soup to make. Carrot & Coriander and also Leek and Potato which i'll do tomorrow whilst OH is at work i think Hopefully they'll taste nice....

 

[Vickie]

Good luck for tomorrow Natalie!

Well done Squidge!!! 5 pounds is awesome

 

[Vickie]

my day

breakfast: blueberry muffin 4 points
lunch: spaghetti squash with pasta sauce (.5 points for the squash because I was uncertain exactly how much I had so went with a higher estimate) and .5 for parmesan cheese. Also had a salad

100 calorie pack 2 points and 1/2 cup grapes 2 points

dinner: Thai basil chicken stirfry 9.5

which puts me at 17 points for the day with 12 points remaining, highly doubt I'll eat them all now

 

[Tiff]

I had almost 9 points left but didn't think that it'd be good to not eat them, so ended up finishing the day with 1 point to spare.

 

[Vickie]

I just can't imagine how I'd fit 12 points in there I'm so stuffed from dinner right now. I really loaded our stir fry down with the veggies

 

[nataliecn]

Well... here's my day!

Breakfast - low fat tortilla, 1/2c egg creations, salsa, 1/2oz cheese, coffee with milk = 4pts
Lunch - spaghetti squash with pasta sauce (didn't eat much, but I'm going to aim high like I usually do and say 1pt), salad with ff italian = 1pt
Snack - 4 slices melba toast, 2 light laughing cow wedges = 2pts
Dinner - Chili, tortilla, 1/2oz cheese, icecream cup = 8pts

so I'm only at 15 points! Still have 10 to go - but I probably won't bother with anything else - think I'll probably jump on the bike for a bit though!


Tiff - I loved the soup, but I do add other spices, and usually I throw in a can of diced tomatoes (depending on whats here, sometimes it's got herb and garlic spices, chili style, etc.. gives it a bit more!) and sometimes I add some red pepper for a little bit of heat!

 

[Vickie]

there's no way you ate 2 points at lunch Natalie!