The Weight Watchers Support group ~ over 1/2 a TON weight loss so far!!!

[Panda_Ally]

I lost 1lb!!!!!

Soooooo happy i thought this week was a total write off!!!



Hows everyone doing??

 

[Panda_Ally]

I just made loads of weight watcher soup!! 2 points a bowl so not toooo bad!!!

I put too many ingredients in it tho so its like veg in tomato sauce now

 

[Squidge]

Well done, Panda!

 

[Vickie]

well done Panda!

 

[Tiff]

Great job Panda!!!!

Its 'cheat' day today!

Although trying to cheat with healthier versions of what I'd normally have... ha ha ha. Made a black bean dip, and having some baked tostios with them. Not too bad! Its a decent sized portion (50g of chips, 1/4 cup of dip) for 5 points.

Needed munchies for when I'm playing my game tonight!

 

[Vickie]

Tiff! Enjoy your cheat day

I just finished dinner and still have 5 points for the day, again will use 2-3 of those for dessert later

 

[Tiff]

For anyone near a Zehr's, they have the WW SmartOnes stuff on sale. 2/$5. We bought a few that we can't get at No Frills, and their breakfast stuff. I've been soooo craving a Sasuage McMuffin, but the SmartOnes breakfast sandwich (egg, bacon, cheese on an english muffin) is pretty decent (although NOT McD's ) for only 4 points. Paired with some Blue Menu ketchup I'm pretty happy with it!


Didn't do toooo bad on my cheat day! I still have 20 flex points and I earned activity points with all the running around yesterday. Yay!

 

[Squidge]

Weigh in, in 6hrs. I feel like i'm on the countdiown

 

[Vickie]

I haven't seen any WW stuff at our No Frills

than again we don't have a microwave (yet apparently Stan's cousin has an extra and she's bringing it down for us this weekend!)

Good luck for weigh-in Squidge

hope everyone is having a good day so far?

 

[RainbowMum]

Having an average day so far,
had an alpen bar before I started work-1P
breakfast(porridge)-4P
banana-1.5P
turkey sandwich-4P
=10.5 so far

Dinner will be Pasta with sauce-4P so still have 5.5 P left for afternoon&evening snacks ;-)

slept a bit better last night so might have to stay off the diet coke on days I'm working and if I want a soda I have to go out & buy 7up free(like Sierra mist/Sprite) as that has no caffeine

I'm carving crisps/chips so might have to get some Walkers Light or something 'guiltfree'

 

[Jkelmum]

well done panda and good luck Squidge x

 

[ald]

My menu today:

B - Special K bar - 1.5P
L - ham sarnie, ww crisps - 4.5P
D - Jacket Potatoe, beans, chicken - 9P

Total: 15P

Not done to bad today because I felt guilty about having crisps last night when I really didn't need them.

 

[Panda_Ally]

I'm having an ok day so far (for me)

Breakfast bar 1.5
ribena 1.5
WW choc bar 1.5
bread roll (no butter) 3
chicken pasta bake 6.5
WW cup cake 1.5

total 15.5!!

So some left over fer a little treat later.... man i really need it today!!!

 

[Squidge]

I lost 3lb!

 

[Vickie]

well done Squidge!!

 

[Vickie]

my day:

Breakfast: French toast made with whole wheat bread and using no sugar syrup 3.5 points and OJ 2 points

Lunch: Spaghetti (2 ounces uncooked whole wheat pasta) 1 cup sauce (though I'm sure I overestimated here) and mushrooms 5.5 points

Dinner: Lemon/lime chicken breast with gravy, mashed potatoes, and steamed broccoli 10.5 points

which leaves me with 6.5 for the day

 

[Squidge]

Vickie you've updated the first page saying i've lost 9lb (i wish ) but i gained 6lb last week so it's only 3lb to date i've lost....sorry

 

[Vickie]

ooooooooooooooooooopppps

probably because I never put it in when people gain weight

 

[Squidge]

no worries

 

[Panda_Ally]

Well done squidge!!!