Tips for nausea/sickness

[TOHARD2TRY]

Hello ladies, I’m 4+5 , I’ve got really bad Nausea, luckily haven’t been sick, on anti sickness tablets, but the nausea is getting to me, Anyone got any tips to share?

 

[mrsmummy2]

Ginger biscuits/ginger pepsi helped for me

 

[steph1607]

Hey! I am 5+1 today and have had no symptoms so far, but I have read on other threads that a lot of ladies try to eat something salty to try and combat the nausea. Worth a try if you haven't already? And maybe try to eat little but fairly frequently. Hope it gets better!

 

[TOHARD2TRY]

thank you, I’ll try the ginger biscuits. I’m praying it passes till second trimester. Xx

 

[mel28nicole]

Ginger really helps, sour candy as well

 

[doggylover]

I find myself more nauseous when I’m tired, so try and get as much rest as possible. Also try and look for a pattern - is it worse if you haven’t eaten? Worse if you eat too much? Etc. That can help you figure out how to move forward and limit it.

 

[xarlenex]

Mines is definitely worse if I don't eat little and often, which is frustrating because most of the time I don't feel hungry. I try to have yogurts, bananas, raisins to hand and force myself to have bits often x