Fingers crossed for you Wildchic.
Yes brunette I read you need at least 3 hours continuous sleep before taking your temp so yes I would imagine taking your temp when you have been would give you inaccurate temps.
Well my latest discover is Maca powder, I'm off on my lunchbreak in about 30 mins so I'm going to grab some then, this is abit about it:
MACA:
Pregnancy demands extra nutrients for a healthy baby. Unfortunately, many of today's women are overworked, stressed and/or have a long history of taking the Birth Control Pill find that their fertility is compromised. Eating Maca Powder can be an affordable, excellent nutritional addition to everywomans diet.Peruvian women start to take maca at the age of three, then gradually include it as a staple part of their diet. They are fertile well into later life... "Laboratory studies of rats have found that they had improved fertility after eating maca - females increased egg follicle development and male increased sperm count. In Peru maca is given to livestock to improve fertility a well as strength." From Good Medicine Magazine Australia. It also balances out progesterone nd any problems u have there as well. It has a high suscess rate to helping women get there BFPMaca is great for both women and men.It is a nourishing food for the endocrine system and is an aid to the granular system as well, including thyroid, adrenal and pituitary glands, all involved in hormonal balance. Maca can impact key hormones in both the men and women to their advantage, but it doesn't contain hormones itself.Maca helps nourish and stimulate the pituitary gland. It acts as a tonic for the hormonal system. When the pituitary gland is functioning optimally, the entire endocrine system, too, regains its balance, because pituitary gland is in control of the hormonal output of the other three glands involved.For women, maca controls estrogen in the body. If a woman's estrogen levels are too high or too low, this can affect a woman's ability to become pregnant or to carry a fetus to term. If there's too much estrogen, progesterone levels may also reactively become too low. Therefore, if a woman takes maca, she may help increase her progesterone levels, which are essential to carrying a pregnancy to healthy term.With men, too much estrogen produces erectile dysfunction, and can also result in a lowered or completely absent libido. In addition, it can impact sperm count negatively, and can also lower the volume of seminal fluid overall. When a man takes maca, he can increase his libido and can also increase healthy sperm production.Maca may help:Reestablish hormonal balance in women. Increase sex drive in both women and men. Protect eggs' health. Increase sperm count in ejaculate, increased seminal volume overall, and improve sperm's motility.Should you use maca?Maca is especially beneficial to you if you are trying to become pregnant or if you are getting ready to become pregnant relatively soon. Because it is a food, you can take it whenever you wish. However, if you are a woman who is experiencing any of the following, it may be especially beneficial to you:· Substandard egg health· Stress-induced infertility · Hormonal payments for ultimate in vitro fertilization · Miscarriage · Polycystic ovarian syndrome · Endometriosis Maca also helps you incur a sense of well being and have a sharper mind because hormonal balance can improve these things.
ALOT this month so hoping that we have caught the egg if there has been one! My friend starting using FF mid month and never put her temperature in at the beginning. She got +OPK but no crosshairs. I said to try putting them all in from the beginning of the month. She did and she got her crosshairs where she thought she ovulated so I'm wondering if maybe because I didn't start at CD1 that maybe that's why I haven't got mine yet?
I'm gonna have to wait till next week.
