BeachyFeelin
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I know, it's important to work out all the time. But I gained a few pounds over the holidays and I feel like I need to work extra hard now to get them off.
My questions is, for all you TTC'ers...how often do you work out? And how hard do you push yourself? I do not consider myself overweight, just extra fluffy. I am tall and carry it somewhat well. However, I've been told by my doctor I should lose. In my head, at least 20-30lbs would be ideal.
I'm not even sure if working out heavily will affect anything. But i'm a worry wort! I received the Shaun T 25 min workouts before the holidays and enjoyed doing them. However some of them are really intense and now I'm worried getting back into it (after 2 weeks off) might affect my chances of conceiving in a negative way.
Am I just being silly?
My questions is, for all you TTC'ers...how often do you work out? And how hard do you push yourself? I do not consider myself overweight, just extra fluffy. I am tall and carry it somewhat well. However, I've been told by my doctor I should lose. In my head, at least 20-30lbs would be ideal.
I'm not even sure if working out heavily will affect anything. But i'm a worry wort! I received the Shaun T 25 min workouts before the holidays and enjoyed doing them. However some of them are really intense and now I'm worried getting back into it (after 2 weeks off) might affect my chances of conceiving in a negative way.
Am I just being silly?