Unusual request - your daily food

Breakfast: 200ml plain greek yoghurt with 2 tablespoons fruit puree, one banana and 100ml muesli
Snack: usually a piece of fruit
Lunch: Two pieces of bread, two slices of ham, two slices of cheese, some sliced cucumber, 4 small pieces of pickled herring
Snack: Couple biscuits or piece of fruit or repeat of lunch
Dinner: Two small potatoes or one large one, 150gish meat, medium sized bowl of salad

Pretty specific cos I recently had to write up my meals for a nutritionist - calories averaged out at about 2800 calories a day so good amounts if you want to gain a little weight as its more than the recommended amount of calories
 
breakfast: big plate of fruit
lunch: smoothie
dinner: carb + salad + maybe dessert xD


today i had:

plate of pinapple
banana mango chia seed smoothie
vegan bean burrito + salad + date square
 
Breakfast: Porridge Oats.
Snack: Apple or a handful of strawberries.
Dinner: Salad, fat free yoghurt & packet of french fries.
Tea: Varies from curry, pasta salad, WW meal, Toast and Ravioli, etc.

What's the difference between dinner and tea? I thought it was the same thing x

Some people say dinner instead of lunch and tea instead of dinner :]

I officially started my diet today (boo!) and a typical day will be..

Breakfast: Bowl of Special K with semi-skimmed milk and maybe a banana/yoghurt
Lunch: Chicken, lettuce, boiled eggs, carrot sticks, beetroot, ryvita
Dinner: Salmon, new potatoes and steamed veg
Snacks: Banana/pear/cup-a-soup

An unhealthy day would include Nutella, black forest gateau and chocolate digestives to dunk!

For things like roast potatoes, I'd probably have 3. X
 
Breakfast- 2 pieces of toast with butter and a cuppa tea
Snack- An apple
Lunch- Usually a ham sandwich, piece of fruit, yoghurt and sometimes a bag of crisps
Snack- Another apple after work usually
Supper- Something like spag bol, lasagne, curry etc
 

Users who are viewing this thread

Members online

Latest posts

Forum statistics

Threads
1,650,307
Messages
27,144,917
Members
255,759
Latest member
boom2211
Back
Top
monitoring_string = "c48fb0faa520c8dfff8c4deab485d3d2"
<-- Admiral -->