You look fantastic!!! Love your arms. How much do you do with your bicep curls? X
That's great aliss! Ass to grass!
I see lots of people only half squatting and it looks odd??
Oh yes it's not any of the big boys.
Got chest today can someone recommend some good exercises?
Also I've been eating 100% rolled oats with some protein powder in the morning and quite frankly they are boring!
Do you think sugar free alpen would be alright?
No there's no gyms with crèches near by at all! I ended up spending £300 on a squat rack, olympic bar and 100kg xx
Weight lifting at your age is not the best thing to do, your right in what you heard as it does prevent height growth.
Weight lifting at your age is not the best thing to do, your right in what you heard as it does prevent height growth.