Weight loss motto's!

[sandilion]

Mine which seems to be helping me stay committed is:

"It doesn't taste as good as skinny feels"

Tonight i nearly caved... i started fantasizing about the cream cookies in the pantry, and as i got up to go get at them i remembered this motto. So instead of eating a cream cookie I wrote this motto on a piece of paper in bold writing and stuck on on the wall in the kitchen... in a position so whenever i start heading to the fridge OR the pantry, i will see this sign. This seems to be working like a treat so far!

What's your motto(s) you go by to keep yourself focused on your weight losing goal?

 

[Try Rocking]

I know I can

I'm like the little fat girl that could lol but really, I kept thinking about what eating what I wanted and not exercising was doing to me versus how good I feel now and how much better I look!
Instead of stuffing crap in my mouth when I feel like I want to stuff crap in my mouth I grab some fruit instead. That's not to say I don't have my bad days, we all do but the only thing that matters is that I keep on going!

 

[tasha41]

I read something once that the first bite is always the best... quite true IMO and has helped me realize that you can have a delicious, indulgent food but you don't need very much of it!

 

[Bevziibubble]

Some that I like:

'Motivation is what gets me started; habit is what keeps me going'

'What you eat in private, you wear in public'.

 

[sandilion]

Bevziibubble they're very very good ones! Im gonna be using them too!!

 

[lindsmom12]

A minute on the lips, forever on the hips! Hahha a quote my grandma was FAMOUS for saying.

 

[Louise23]

Fridge pickers wear big knickers lol

 

[Bevziibubble]

Pain is temporary, quitting lasts forever.

 

[Scoobys mummy]

My own one I've been telling myself "I don't wanna be a fat mummy!"

 

[sandilion]

Fridge pickers wear big knickers lol

Love it!!

 

[sandilion]

My own one I've been telling myself "I don't wanna be a fat mummy!"

Yes.... this is what i say to myself too!!

 

[ready4family]

There are no shortcuts to any place worth going.

 

[MiniKiwi]

I suggest you clear out your pantry of rubbish food if it tempts you! Get in some healthy snacks and then you won't beat yourself up when you feel like a snack. Get in some hummus and carrots, cherry tomatoes, lots of fruit!

I'm not a huge fan of the saying ''nothing tastes as good as skinny feels'' but it's actually very true haha. Keep telling yourself that, if it works for you

 

[ready4family]

We should change it to ''nothing tastes as good as healthy feels''. I like that motto too, but I think it could subconciously lead people to undereat.

 

[MiniKiwi]

We should change it to ''nothing tastes as good as healthy feels''. I like that motto too, but I think it could subconciously lead people to undereat.

I like that one much better

 

[Try Rocking]

Me too!

 

[ready4family]

I've learned in my journey these last few years that starving yourself is not the way to go. If you eat clean foods, you will lose weight, trust me.

 

[Bevziibubble]

Just found this one


https://i1146.photobucket.com/albums/o535/bevi86/8FC75B19-A67E-4C9D-83F9-5EF089AF738A-255-0000002886181D91.jpg

 

[Scoobys mummy]

Just found this one


https://i1146.photobucket.com/albums/o535/bevi86/8FC75B19-A67E-4C9D-83F9-5EF089AF738A-255-0000002886181D91.jpg

that's amazing!!!!

 

[sandilion]

hahaha gold!