Which slimming class?

[maz]

Just wondered if someone could help... Ideally I would like to lose approx 1 - 1.5 stone. In my town there is a slimming world class and a rosemary conley class. What I'm wondering is which class is the easiest to follow? And which yields the best results?

 

[jlosomerset]

Hi Hun

I personally couldnt get along with Slimming Word but found Rosemary C really good, the exercise class that goes along with it worked well for me too, I was never hungry on the diet and it worked well for all the family, no having to cook seperate meals for me.
I have done it twice after having babies and found it gave me results quite quickly which really boosts your moral, I will be back to Rosemary C again after I've had my little man.

Good luck with which ever you choose

 

[maz]

Thanks JLo

I'm thinking the exercise classes look like a good idea too. Good luck for October ...