5 stone to loose anyone ??????

Hi Ladies :hugs::hugs:

I am so sorry i have been MIA, last week was a very tough week. The funeral went as well as it could on friday. My mum is back at work today so i think it's time to think about me again :wacko: I have been off diet for about 10 days now and am frightened to weigh :cry:

I have not been back over old posts yet but i will after Isla's lunch :thumbup:

Hope you are all doing well. Catch you all in a while :hugs::hugs:
 
Wow, loads of new ladies, hello :)

Sparkle good to see you hon, how are you feeling. Don't worry about the scales. What will be will be :hugs:
 
4magpies - I do the same when I have my hair done ! I also use 30 day shred, perfect to get a quick exercise fix!

Pink - well done on the loss !

:hi: Zoe and Chello
 
:hi: Sparkle, glad to see you back. :hugs:
Good luck for weigh in
 
Well i walked into town and the scales in boots were broke :growlmad:
 
hellllllllo new people leeeenos

:wave:



argh i think i got food poisoning
that's the only thing i think it could be
everytime i eat i end up on the bloody loo
(tmi sorry :blush:)

i didn't sleep last night, i spend the night in
the bath because my arse was THAT sore
so much so i started bleeding, turns out you
can poo stomach acid!!

:cry::dohh:

good damn sea food
although a 3 am bath was quite nice :rofl:
 
:rofl: Not at you being ill but at your bath at 3 in the morning.
 
Oh Jenny, sounds painful hope you feel better soon
 
Oh jenny!

Hope your better soon, last time i wasnt well from that side, i got very bad case of 'ahem!' i couldnt sit down for over a week or do much, was well annoying, hope the bath has helped.

Hello to the newbies!

Well done on the recent losses :D
 
i've never had 'ahems' thankfully :haha:

much better today thankyou girlies

:hugs:
 
glad youre feeling better jenny :thumbup:
since having LO, i get 'ahem' any time i dont drink enough water :dohh: but it only lasts a day!

does anyone know a way of jazzing up egg whites? i had 3 for breakfast (scrambled with pepper) yesterday and they were so PLAIN, they were horrid.
 
couldn't you sneak 1 egg yolk in? or i make omelet "tortillas" (so as you have) then fill them with pepper, onion, courgette, mushroom, quorn pieces and cajun shake spice and a little cheese, then cover in a passata sauce and bake with a little cheese on, serve with a little fat free plain yoghurt, i feel like i'm having real tortillas!!
 
itd be a bit much for breakfast but that sounds LOVELY! i'm going to try that for lunch/dinner sometime :D
 
You could just add some garlic and mushrooms if its for breakfast.
 
Weigh in today and I've lost 5 1/2lb that's 26 in total!! Really pleased and surprised :)
 

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