A group of Mum's trying to get rid of their tums!

[Aphrodite]

I had porridge....then a pop tart!

Is anyone doing any exercise? I want to get back into zumba.

 

[Carlyp1990]

I'm just walking. Wanted to start doing Zumba for wii again but just haven't gotten round to it x

 

[Aphrodite]

Yeah I think walking is what I'll do as you can practically encorporate it into life. Might start walking the boys to school. I used to walk a dog twice a day and I lost weight even though I didn't need to and definitely got fitter.

 

[brunettebimbo]

None yet. I want to start running again but I've no up and go!

 

[Aphrodite]

I'm going to buy some quinoa tomorrow and try it in a recipe. Its meant to be really good source of protein. Anyone tried it or got any tips? Never used it before.

 

[brunettebimbo]

I have no idea what it is

Not sure how but I lost 1lb this week!

 

[sethsmummy]

drink lots and lots of water. iv been drinking 1.5litres a day the last few days and iv lost 4lb x

 

[brunettebimbo]

Well done

I struggle with drinking! I wee so much!

 

[Carlyp1990]

Well done tara!
I've hardly been drinking the last couple of days because I've been so busy Xx

 

[sethsmummy]

That's probably why it helps you loose weight because your peeling out your excess water.

Carly could you get a sports bottle and fill it so you can cart it round. That way it's easier to just grab a drink as you go xx

 

[Carlyp1990]

I've been making drinks but just forgetting to drink them lol. Been abit better today because I had a horrendous headache last night from not drinking enough yesterday xx

 

[Godsgal09]

Have any of you guys tried Shakeology?? That has been helping me, it's a meal replacement that is sold by beachbody. And I have been doing the 21 day fix.

 

[sethsmummy]

eekk thats not good carly! im glad your managing to drink more though!

godsgal ive never heard of that. does it taste nice? i find most things like that taste horrendous xx

 

[ab75]

I've lost another 2lb, absolutely no idea how I managed that !!

 

[Godsgal09]

eekk thats not good carly! im glad your managing to drink more though!

godsgal ive never heard of that. does it taste nice? i find most things like that taste horrendous xx

I'm a fan of the vegan strawberry, chocolate and the greenberry. Thr offer regular and vegan flavors. You can also do a challenge pack, which includes a workput program with meal prep bowls and plans. You also get to be a part of accountability groups and have a free coach if you go through teambeachbody. Let me know if you are interested in any of it. I have pictures of me before i gave birth, after and now since i have started it all. I've lost 6 pounds in the first 8 days.

 

[brunettebimbo]

Maintained this week.
Done my first run today after my disastrous shopping trip today!

 

[brunettebimbo]

Finally 1lb off! Back at pre baby weight, weird though because my body is a lot bigger that it was at this weight before having Elijah!

I've started the 30 day ab challenge, I never knew you could get an app for your phone!

How is everyone else?

 

[ab75]

Well done bb. Another 1lb of here too.

 

[ab75]

Thanks. I've just downloaded the ab,arms and butt apps !!

 

[brunettebimbo]

Good aren't they! I think I'm more likely to stick to it with having an app!