CaliDreaming
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Weenat - good luck with your first apt. I had mine yesterday - I slept like a dream last night. However, no-one warned me some (not all!) of the needles hurt a bit - clearly I am a wuss or stupid to have thought that they wouldn't lol! But I will defo be going back. She also recommended that i try dong quai - has anyone else tried this to bring on menstration? I've looked it up and am a bit worried as it seems quite strong and also shd not be used in pregnancy (although clearly I'm not pregnant I'm actively ttc just 'in case' I ever ovulate lol!) xx
Yeah, some of those needles are pretty uncomfortable at first, especially when you're just starting out with acu. The ones in my feet hurt the most and couple in my lower leg. However, it does get easier and easier each time. Now the ones in my feet that really hurt don't bother me at all.
A couple of the formulations I was taking had dong quai in it. I think for me it was to keep my blood flowing freely. I would take different formulations before ovulation and after, so she should be telling you when in your cycle you should be taking it.