That wasn't meant to be offensive by the way,just that for a lot of us in recovery its not helpful or constructive to view any kind of weight loss as a good thing when you're trying to get out of that cycle.x
Very slippery slope, definitely try to nip it in the bud!I just stumbled across this thread and thought I might need to post in here. Since having the kids, everyone I meet seems shocked at how much weight I have lost but I don't feel any different even though I am wearing smaller clothes. When I look in the mirror, I don't really see a difference but from when I was at my heaviest, I am probably 3 stone lighter now. I have a terrible diet, if I am happy that I eat fine but if anything is worrying me then I just won't eat. I ate a chinese takeaway on friday ( which I didn't even want ) and since then all I have had are 2 microwave dinners which were a combined total of 680 calories - not really enough for 2 days. I just don't have any appetite and struggled to even finish tonights meal. I suppose I am a bit worried that I might lose control and things get out of hand. I am a healthy weight at the moment and could easily lose another stone and a half before I got to underweight, I just can't eat if I am not hungry.
Also, I was a child with an eating disorder. I was taken to the drs at a ridiculously young age because I refused to eat as I thought I was fat.
Are you not eating because you want to lose weight or are you just not hungry? I think there is a huge difference in terms of what kind of help you should seek depending on that. And whats worrying you? Of course you don't have to share but it might make you feel better
Both really. I lose my appetite really easily but when I haven't eaten I get more obsessed with the scales and almost feel proud with myself for not eating.
I still drink alcohol xI've not eaten yet today. Everytime something bad happens I just stop eating.
I am exactly the same - my appetite just disappears. I managed to finish my slim fast - a whole 240 calories !! But I have done lots of walking today with the double buggy so really need to eat more. Got to start cooking the kids tea in a bit and I know it will make me feel ill. I don't think its purely a weight loss thing for me as I am drinking alcohol ( just a couple of glasses of wine, not going crazy ) but if I was intentionally cutting calories then I wouldn't be drinking alcohol ?