-I'm having a REALLY hard time because I DO need to lose weight- I'm 225 lbs, and I weighed 145lbs in May 2011.
-I am so upset and depressed all the time, all I want to do is restrict and starve. I'm eating a peanut butter sandwich right now, not because I want to but because I feel like I'm going to pass out-hadn't eaten yet today.
-I have a hard time because when I try and exercise, all I can think is "You stupid, fat, ugly, b!tch!!!! You are so awful and grotesque, why are you even trying???". I can't even THINK about exercise without the huge amount of self loathing attached popping up.
-I want to cry right now, because I feel like the only thing that will make me better is to go full blown anorexic again (like I did to go from 225 to 125 lb about 4-6 yrs ago...)
, and to lose this weight. If I got down to 150 this time, I'd feel fine. I really, truly would.
-Problem is, last time I was single. Now I'm married. It makes it so much harder. The wanting to starve makes the guilt worse with DH involved, and makes the cycle so much worse...
-I try to be careful what I eat, but...I get so sad, I overeat, then I gain, then I hate myself, then I eat, then I gain.
-I am so upset right now. I don't even want to get out of bed in the morning.
-DH and I went to see his family, mine, and go to an Autumn Festival in the area last weekend, and I didn't have fun. All I can think is, "See that chick there? Yeah, you should look like that..."
-I seriously just want to scream. I am so tired of being fat. I wake up in the morning and before I get out of bed, I think about it. When I'm in the shower, getting dressed, going places, just ANYTHING, I think about it.
-I just....don't know. All I want to do today is crawl into bed and cry. Which doesn't make me lose any weight....
Sorry such a long moan-y post. xx
P.S. MIL is getting rid of some exercise equipment, so I'm going to try and get my hands on some- I really want an elliptical so I can do it whilst I watch tv or something to distract from the weight loss thoughts....(though MIL doesn't have one, I'm saving for it.) So maybe that'll help...*sigh*