I am 4 weeks, 4 days along.
I have a sleeping disorder and had to have sleep aids prior to my pregnancy. Obviously now I cannot take them and have been waking up so much in the night and it's hard to get restful sleep.
Is there anything safe to take to help with sleep?
I have a sleeping disorder and had to have sleep aids prior to my pregnancy. Obviously now I cannot take them and have been waking up so much in the night and it's hard to get restful sleep.
Is there anything safe to take to help with sleep?