Cassidy-They are so cute! Super big props to you for doing that! I would love to do something like that but I don't think DW would go for it lol
Amanda-I believe that when it's hard it feels like the tip of your nose, when it's soft it feels more like your lips. I can't reach mine, so I can't really tell you for sure, that's just what I've read. I look at mine with a speculum, so I just check to see if mine is open or not. They say you should check it for a full month to really see how it changes. I only check mine from cd10 until I O now, but I checked it everyday for the first few months to really see what the pattern was.
Nikki-How is your friend doing, the one who made the suicide call?
AFM-Went for my cd21 bloodwork yesterday, so I should know about my progesterone levels sometime next week.
I got my meal plan for next week. I eat the same thing everyday (boiled egg, 1/2c of plain oatmeal, turkey sandwich, yogurt, fish, brown rice, asparagus, protein shake, no condiments). I'm ok with that though, it's just going to be hard reducing calories that much! I talked to her about why those certain foods were recommended not to eat. Basically everything has to do with my mineral ratios. My body is not using things like it should. So, certain foods are avoided bc I have too much of that mineral or things with fat are avoided right now bc my body is breaking that down correctly either. So, she's basically going to help level my minerals back out. After that I can start adding those foods back in. She gave me 3 basic rules:
1. Eat every 2 hours and within an hour of going to bed (slow metabolizers burn up to 400 calories at night if they eat protein before bed).
2. Eat protein at every meal.
3. Drink 96-108 oz everyday of non-caloric beverages.
I'm going to be eating and drinking much more often than I'm used to lol I'm excited to get started though