Ladies... Has anyone seen anyone about baby blues/PND?
I have been suffering in silence because DF just gets annoyed if I'm "in a mood" and that makes it worse, but I'm forever crying on my own, and it's starting to affect my life.. I had a panic attack earlier because he hasn't helped out around the house. I left it thinking he'd feel guilty and do it but that never happened so I had to do everything on
My own before taking Toby to get his jabs.
Then I told DF he had to help so he said he'd spend an hour before we went to MILs tonight tidying up. He took 3 bits of paper, stacked them on the floor and left everything the way it was.
So he's gone to MILs and I stayed home with the intention of tidying up after him, but all I've managed is lying in bed crying.
When I was a teenager I suffered from depression and used to self harm. I stopped that about 5 or 6 years ago but all my thoughts right now lead back to that and I know I can't. I have responsibilities now. I dint want Toby to grow up asking mummy what those scars are. But I never threw away rhe thing i used to use. And now I'm terrified of getting out of bed. I don't know if I can trust myself.
And I feel like am attention seeking neurotic child typing this but I don't know what to do or how to get help. I have Toby 24/7...