angelmum31
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Just a warning about B vitamin complex. I ovulate every month (shown by temping and opk's) however I have a short luteal phase of between 8 and 10 days so thought I would take a B Complex Vitamin to help lengthen this.
Since taking it I have not ovulated at all (shown by blood tests and opk's). Apparently I am not alone in this so please take with caution or perhaps speak to your doctor for advice first. I began taking a B-50 complex and went up to B-100 hoping it would help.
I have stopped taking it now and hoping to get my cycles back on track soon!
I don't wish to put anyone off taking it if you think it will help but just wanted to show that it doesn't work for everyone.
Since taking it I have not ovulated at all (shown by blood tests and opk's). Apparently I am not alone in this so please take with caution or perhaps speak to your doctor for advice first. I began taking a B-50 complex and went up to B-100 hoping it would help.
I have stopped taking it now and hoping to get my cycles back on track soon!
I don't wish to put anyone off taking it if you think it will help but just wanted to show that it doesn't work for everyone.