Bellys to Bumps

Reba that's such a great tip. I need to deal with social cues better. I am so easily influenced and did not realize this until recently. If someone talks to me I get off my plan. If someone suggests food or offers I often take it after a second attempt. It's like all I have is one no in me. I gotta get stronger at this. A little more difficult than I thought.

Much encouragement to you all.
 
Thats such a great idea reba!! this time i did enjoy a few (too many) glasses of wine and some yummy cheese, but oh well, it was fun! now time to make up for it...

We had our FS appointment today and everything came back normal... she said my ovulation was strong so she didnt give me clomid, she sent a referral for IVF so I should be starting IVF mid April. I'm sceared in a way, but also glad that its happening rather than just hanging waiting for something to happen.

here in Sweden the rule is you have to be under 35 BMI to have IVF but they like you to be under 28 BMI.. im not sure if they can actually refuse to treat you... but i am going to aim for a bmi of 28. It means I would like to loose 28 pounds in 12 weeks which is really not very likely.. but i will try!

also i feel like if we have our free treatments and they dont work i will allways regreat having a bmi that is high, like its a waste of money and time if im not in the best shape i can be.

I am going to have to start working out :loopy: don't really want to but i have to do this! :hugs:
 
I am going to have to start working out :loopy: don't really want to but i have to do this! :hugs:

lovie if i can work out then anyone else can also lol i really really hate it i have to force myself to go out and do some excersise lol the diet i can handle fine but the excersise i have a mental fight with myself before every session lol i am such a :brat: i always tell hubby off saying why dont u excersise lol

so hubby has brought me a moutain bike and says that i can do his kinda excercise he is obsessed with his moutain bike lol im still thinking of excuses not to get on it i might throw myself on the ground and kick my legs screaming i cant ride a bike lmao
 
You might enjoy bike riding, i love it, i really like the way you get à long way Without much effort... Its too snowy here to ride à bike now:( i hate the idea of spinning classes tho.. My oh's sister Wants me to go with her i need an excuse not to go!

We are going to go skiing at the weekend thats fun!
 
I go spinning Amy and love it!!! I feel like i have had a really good work out after it and it's only 50 mins long :) xx
 
Ooh I love bike riding too! Dh said he'll buy me a new bike this year too!

WI day for me today and ive gained a pound - I absolutely deserved that!!
 
Aww its only à pound it Will come off pixie :)

Maybe i Will try spinning, group excersising fills me with dread!

Im having à coffee between clases today, wish i lived in the city so i could go home and relax!
 
Urg spinning classes are brutal! Also the seats are razor thin so your ass hurts.

I might go on the wii today. Wonder what my wii fit age is. Over 50 I bet!
 
Oh my absolute fricking GOD!!! I have only gone and put on a stone since i left SW :cry: How the chuff has that happened?!! I don't feel like i have put on a whole stone pfft :(

O well i'm on it now and determined to shift it!! Bring on the Spinning lol xxx
 
:( I bet you can lose a good chunk of that in a week tho if you go for it. There's always a lot of water weight

Right. That's it. I'm stopping procrastinating and gonna exercise. Jut eaten an entire tin of pineapple. Better than toast I spose.....
 
Yh i'm aiming for 6 in my first week. From this day forward my body is a temple!! :)

Definately better than toast :) What kind of exercise were you thinking of doing? xx
 
OO apparently it's been 369 days since I was on the wii last. I'm sure it wasn't that long.... Thinking dance game then just some random exercises. Have Tesco order coming soon so will cook stew etc once that's here.
 
Was your little avatar all depressed and did you get a ticking off lol xx
 
You'd have thought it would have lost some weight in all that time not being fed! Did 15 mins before shopping arrived and baby kicked off. My wii fit age is 32 tho. : rofl: as IF!
 
I've stopped trusting the wii - it regularly tells me my wii age is 23 and as I'm a fat, unfit, crumpet eating 37 year old - it lies!!
 
crumpets are so yummyyyyyyyyyyyyyyyyyyyy i could eat a whole pack of them lol and i mean the twelve pack lol:winkwink:


ooooo and toasted muffins omg so nice lol as i sit here nibbling on a snack a jack lol :cry:
 
Can we please stop takin about crumpets. They are like my most favourite thing ever and unless this talk stops im goin to have get my coat on and take a walk to the corner shop lol xx
 
Hi guys!! I hope your weekend went by without causing any damage to the dieting plans! :) Mine unfortunately didn't ;) I did my best during the lunch with in-laws, but still ended up 400gr plus next morning. I think my MIL puts like twice more salt in food than I do and I always suffer from liquid retention next day, no matter how much water I drink trying to dilute and wash out all that excess of salt. It's starting to really annoy me, because we have lunch with them every week and I basically loose 2 days out of each week going damage control after Sunday lunches... I might just have to come clean, say that I'm on a diet and only eat soup there or something.
 

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