I think I might be doing sw wrong, any advice? I eat 1/3 fruit/veg all day but in the evening I have to eat my syns and healthy extras which I haven't eaten yet. So that's usually 120g cheese, pot of choc Philli and a club. But I don't eat 1/3 fruit/veg with that.
I dont even want this stuff, I feel like I'm constantly eating from about 8pm but have to have it as I'm bf. I've tried spacing it out during the day and the best I can do is two or three hex and I have to eat 6!