Soili
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- Jan 7, 2011
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I cant stop thinking about meringue now!
DP has hidden the scales. I know I was getting obsessed (I was weighing every day, sometimes twice after exercise) but this morning when I realised I couldnt get on I had a mini meltdown. I know its not healthy to keep checking but the contstant changes have been sending me loopy.
It always happens when you approach weight loss with such focus and determination. It's doomed to screw with your head. I actually had to throw out the scales early this year, because I couldn't take the pressure to deliver the results anymore and I was starting to fear food. Now I only weigh in when I feel like it, at in-laws (no scales at home), but not more often than once a month. And obviously at the doctors. Loosing weight very slowly, only a few pounds a month, but finally have peace in my head.
Please be careful and take care of yourself.