sigh
Cautiously preg with 2nd
- Joined
- Mar 28, 2012
- Messages
- 686
- Reaction score
- 0
I've been going once a week and my mom freaked out too! A few people gave me strange looks at the gym as well. As long as your doctor is fine with it and you don't go overboard, I don't understand why it would be a problem. Mine told me to stick with the treadmill, elliptical and bike and keep my heart rate around 120 or less. I love the bike but my belly is starting to get in the way (hits my thighs!). I want to take a prenatal yoga class but I'm pretty sure they're expensive...Maybe there are videos on youtube lol
I have heard far too many horror stories. Why would anyone want to scare someone or make them fearful of birth? Rude!
I was talking to my mom last night and told her I've been going to the gym three times a week trying to get strong for the birth and stay healthy during my pregnancy. She told me to take it easy and that she worried about me working out. Lol, I guess back in the day when she was pregnant that might have been the advice given but my dr's and everything I have read indicate that exercise is perfectly acceptable and actually recommended for pregnant women who are experiencing normal pregnancies without complications. But then she had to tell me about how she had three pre-term babies at 20 weeks making it sound like if I didn't lay around all the time I could go into early labor. I had to remind her that she had an incompetent cervix and that was why she lost the babies but so far I don't have any reason to believe that I have an incompetent cervix so I should be exercising. But now, in the back of my mind, I'm a little worried that what happened to her could happen to me. Thanks mom, as if I didn't have enough things to be worried about as a first time parent.