....we are doing out next donation next week....random question but do you think I should not workout that week? I go to a trainer and workout at home as well about 5 times a week...I worry each month that maybe the jumping and moving makes the donation not work...or we not as "sticky" on the inside..LOL odd question I know... any ideas?
ABSOLUTELY doesn't matter (unless your doc says otherwise)!!! I AM a trainer, have worked in the health/fitness field for over 12 years, exercise, is a great thing, and helps provide the balance you need in order to have properly functioning hormones, etc. If the doc says that there is a reason you should not exercise while getting preg, then don't, but I am sure the doc wouldn't say that if there is not an underlying reason.
I went to the gym after my donation! I was told to keep teh body functioning as normal as possible as the sudden change could effect the balance of things. I am still exercising. Now, let me say this, I have been an athlete since 6yo, I competed until I was 5 wks preg with my 1st. I am an avid exercise enthusiast. By exercise, I mean, I am bootcamp and kickboxing certified! I also run regularly, as track and field was my most glorious sport of the many I did. I ran a 5K at 4wks. I trained during the insem process, and am still running/jogging at 9 wks.
If exercise is a concern however, I would consult the doc. Otherwise, I would say... "don't rock the boat" when your body has to "think" too much about changes, it doesn't concentrate on "natural" actions, such as the egg chase.... GL! Looking forward to hearing about a positive experience with this "donation" and 2 wks later a
story!