so whats there to be bothered bout??
its very uncomfortable, borderline painful for a lot of women. I have a tilted uterus (which is very common) and that can cause major discomfort during internal exams.
aha, i've got a tilted uterus too. I wonder if this is why it's so painful now? Saying that i was told that pregnancy will make it go back to how it should be. Who knows though lol, i'll ask at my u/s tomorrow
i had an exam with a speculum in the assessment unit on sat night, can't stand them
but found that using my breathing for contractions really helped.
i have no idea how the contraction breathing goes
Xx
the one in my hypnobirthing stuff is breathe in for 4 and out slowly for 6. I think it's really to get you to think about breathing and stop you doing that thing where you clench up and forget to breathe which makes everything more tense, less rleaxed and so sorer.
Oasn: Do you know what the wee 12 year old fy2 with her wee waspy, 'never had a baby waist' said to me when she was doing the exam? She obviously had not got a good view and had to go back in with the speculum, which was fine, but then she said 'just because you've had a couple of babies and the vaginal walls are a bit floppy!!!'
floppy!!!
I felt like saying ' you know dr, it isn't considered good practice to tell patients that they have a floppy fanny, even if they do!!'
i just said 'nice.'
so much for my kegels.
'