Daily kegel reminder!-if ur squeezing bump this post please!

plutosblue · Jul 17, 2011

bump!

wtt :) · Jul 18, 2011

squeeze!

cait · Jul 21, 2011

hasn't been bumped in a while ladies - get squeezing!

Ol1vertwist · Jul 21, 2011

Bump and squeeze

wtt :) · Jul 21, 2011

i squeeze but am normally not on the computer :haha:

anyway, BUMP!

NawlinsMama · Jul 23, 2011

Bump!

lynnikins · Jul 23, 2011

Bump, i must remember to do these i cant blow my nose these days caus i dont have the control

wtt :) · Jul 23, 2011

squeeze & bump :lol:

Wind · Jul 23, 2011

Squeeeeeze!!!!

wtt :) · Jul 27, 2011

squeeze!

ayeshasi · Jul 27, 2011

Squeeezeeeee!

sweetm · Jul 29, 2011

Squeeze!!

Srrme · Jul 29, 2011

Thistledown · Jul 29, 2011

mummy2be2012 · Jul 29, 2011

oops i can only do 25 seconds best get practising and squeeeeze

windbloom · Jul 30, 2011

Great thread, and thanks for the reminder! :smug:

With all the pelvic pain I'm having, these are one of the few exercises I actually dont mind doing! :haha:

sweetm · Jul 31, 2011

Time for a squeeze!