Daily kegel reminder!-if ur squeezing bump this post please!

[ruby559]

I can't seem to be able to do them without tensing my stomach muscles as well and it seems you arent meant to do that :S

 

[XxSamBxX]

bump

 

[wtt :)]

 

[LittleAngel09]

This thread is great.

I gave birth to a large baby last year and didnt do my excersises. I'm now 14 weeks pregnant again and I have to be ever so careful when I sneeze when standing up!

I wished I'd realised the importance of these last time!

xx

 

[mummymia]

squeeze and relax...& squeeze and relax

 

[wtt :)]

 

[Stormynights]

great reminder

 

[wtt :)]

;-p

 

[Kasia]

Since leaving 2nd tri I have completely forgotten. Thanks 4 the reminder

 

[fuffyburra]

Bump! They're bloody hard, someone please tell me they get easier?!

 

[emuuu]

 

[Dantes Mom]

this did make me laugh. people only do them when reminded lol xx

 

[Diana5241]

I NEVER think about them without this post! Thx!

 

[swanxxsong]

glad this was bumped, was just reminded to do them myself!

 

[flaxen]

"You're definitely not allowed to be horseback riding when pregnant"

Sorry but theres not a cat in hells chance that I am going to give up riding my horses while I'm pregnant. They are the only things that keep me sane and keep me fit. I also muck all 3 of them out by myself everyday and one is a stallion- he is only used to me handling him.

 

[Tink1o5]

Thanks for the reminder!

BUMP

 

[wtt :)]

bumpety bump

 

[laughingduck]

Bump!

 

[wtt :)]

 

[Jims_Girl]

Sqqqqquuuuuuueeeeeeeeeze girls....!!!!