Daily kegel reminder!-if ur squeezing bump this post please!

[Catwiffy]

Squeeze!!!!! Thanks for the reminder!!!!

 

[ashlee23]

boosting the reminder, i always forget xx

 

[wtt :)]

Time for more Pelvic floor exercises!

 

[Leets]

Squeeze ladies squeeze. Believe me it helps

 

[Sarah24]

Just makes me want to pee : p

 

[Thistledown]

Squeeze!

 

[aima]

Squeeze................

 

[wtt :)]

he always kicks me when i do them

 

[swanxxsong]

glad for this thread as my reminder! ;D

 

[Magpie]

Bump!

 

[NicolaWynne]

im crap at doing them i just did 15 mins of tai chi though which is good

 

[Willo]

Get squeezing ladies.......

 

[Claire1]

Great thread, not sure im doing them right though....better then nothing I suppose xx

 

[jeniwi]

great idea!!!

 

[Srrme]

 

[wtt :)]

exercise those pelvic floor muscles!

 

[sweetm]

Time to do some squeezing!!

 

[wtt :)]

squeeze!!!

 

[myheadismush]

squeeze rest squeeze rest squeeeeeeeeeze rest!
hee hee hee!

 

[wtt :)]

bump!