Daily kegel reminder!-if ur squeezing bump this post please!

[wtt :)]

squeeeeeeeeeze.. relax

 

[Amethyste]

lol

 

[Wantabean]

bump!!! squuuuueeeeze!!

 

[wtt :)]

*bump*

 

[krismarie621]

Thanks for the reminder - I haven't started mine - I NEED to try to remember!

 

[missmayhem]

bump!

 

[wtt :)]

don't forget...

 

[crazylady79]

bump

 

[NewAtThis13]

it's so so hard to remember to do them..I think I only do them when I pee-stopping the flow on and off :/

 

[GingerNut]

I sneezed yesterday and nearly got a nasty reminder of why I need to do these!

 

[swanxxsong]

I'm glad someone bumped this today. Yesterday's the first time in ages that I remembered all on my own to do them.

 

[MariskaG]

Remember your excercises ladies!!!

 

[wtt :)]

bump!

 

[mummymia]

Squeeze

 

[Omi]

Squeezing right now

 

[GingerNut]

This is the most useful pregnancy thread ever ; )

 

[katree]

I sneezed last night and nearly peed myself lol so im sitting here now squeezing away xx

 

[wtt :)]

 

[sweetm]

bump!

 

[wtt :)]