Daily kegel reminder!-if ur squeezing bump this post please!

[Nimoo]

bump

 

[NC_Sarah]

thanks for the reminder!

 

[embojet]

Thanks!

 

[Clara cluck]

Bump! Get squeezing ladies!

 

[MissyBlaze]

Bump!!

 

[CeeDee]

Thanks!

 

[wtt :)]

 

[ggbaby2]

bump

 

[wtt :)]

 

[absmum2be]

Squezzzzzzeeee!!!!!!

 

[wtt :)]

squeeze!

 

[AngelUK]

Bump!

 

[wtt :)]

 

[aam310]

Bump

 

[MissIntrigue]

Don't know if this was mentioned before, but doing kegels before you give birth and afterwards, it also works to tighten everything up again I have been doing this since I was 18 and when I had DD at 27, I was back to 'normal' after a month.

 

[wtt :)]

bump

 

[Clara cluck]

Bump n squeeze

 

[carlandjane]

Come on girlies lets get squeezing !!!

 

[AngelUK]

Bump and squeeze!

 

[littlecupcake]

I have been unintentionally squeezing today as baby keeps punching me from the inside and I have to squeeze to stop myself from having an accident. Going to go do some more while doing the washing up lol!

Bumped