Daily kegel reminder!-if ur squeezing bump this post please!

[MissyBlaze]

hummmmppppppggggg

 

[wtt :)]

squeeze

 

[wtt :)]

squeeze!!!

 

[Nimoo]

Squeeeeeze

 

[wtt :)]

 

[AngelUK]

Squeeze! What an excellent idea for a thread!

 

[crazylady79]

BUMP!

 

[AngelUK]

Bump and squeeeeze!

 

[kristen77]

Squuuuuuueze!!!

 

[dustbunny]

Squeeze and hold and release and start again!

 

[wtt :)]

*bump*

 

[no drama mama]

Oh my gosh, best thread ever! lol!

 

[MissyBlaze]

Bump!

Have we got one about perineal massage too?

 

[mumnbean]

I love this reminder!

 

[kristen77]

I LOVE THIS THREAD!!!

The only time I remember to do them is when I see this!!

SQUEEZE!!!

 

[wtt :)]

Bump!

Have we got one about perineal massage too?

good point! i keep forgetting that one!

 

[bamboo10]

bump!

 

[Clara cluck]

Ha ha great thread!!

Bump 'n' squeeeze!

 

[AngelUK]

Bump and Squeeze!

 

[wtt :)]

squeeeeeze