ocean_pearl
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Are any of you girls doing yoga, active birth classes or hypnobirthing classes?
I did a few session of yoga and enjoyed it so will continue when I'm on mat leave. But I can't decide on either an active birth workshop or hypnobirthing classes? I don't want anything too hippyish just some classes to help me stay calm, breathe well and get into good positions for labour, any advice x
I did a few session of yoga and enjoyed it so will continue when I'm on mat leave. But I can't decide on either an active birth workshop or hypnobirthing classes? I don't want anything too hippyish just some classes to help me stay calm, breathe well and get into good positions for labour, any advice x