- Joined
- Sep 3, 2008
- Messages
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Is Lolly our expert on EPO? I have a jar of capsules that I purchased a while ago, does the entire capsule get inserted or do you have to break it open and put the oil in? Not really wanting to deal with a huge sticky mess. They are 1000 mg rapid release liquid softgels.
That would be me


I've just ordered some clary sage oil to add to my baths. It is said to bring on strong contractions, and can actually be used during labour as a form of natural pain relief when inhaled. I've read some good things about it so thought I might as well give it a shot, I'm getting desperate to meet my little lady now
