Ichisan
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I used clary sage oil from 37wks, putting it in a little bit of milk helps it spread better in the bath Plus for the massage I mixed in some lavender oil too which will relax you and aid contractions! I loved the smell of them together although I know some people can find it a bit over powering.
On the ball if you get tired of bouncing circling your hips and swaying from side to side really helps as well, I found that more comfortable than actually bouncing especially once my contractions had started.
Here is my baby girl
https://i1141.photobucket.com/albums/n594/HannahandIan/133164_10152282094715182_698040180_o.jpg
On the ball if you get tired of bouncing circling your hips and swaying from side to side really helps as well, I found that more comfortable than actually bouncing especially once my contractions had started.
Here is my baby girl
https://i1141.photobucket.com/albums/n594/HannahandIan/133164_10152282094715182_698040180_o.jpg