Smoking during pregnancy (or any other time) is bad. I will not dispute, qualify, or diminish the science related to that in any way, shape or form. However, I dont think shaming and lashing out is the right answer. Pre-pregnancy I was easily a two pack a day smoker. At this point, Im down to five a day. Struggled doesnt come close to what I go through every passing hour. I cant even think by the hour, I struggle to get through every 15 minutes. I can only sleep 4.5 hours a night because I wake up from nicotine withdrawal. I spend 19.5 hours every day taking it 15 minutes at a time. I am drinking nearly two gallons of water a day just because it gives me something to put in my mouth. I understand a lot of you think its just putting your mind to it and I can tell you, this is by far the hardest thing I have ever done and my quit date is the 9th of January. Before getting pregnant, I lost 74 pounds over the last two years. I did it for my health and because I wanted children. I knew the risks associated with being obese and being pregnant and that was the battle I felt I could win first. I honestly thought I had more time to quit before getting pregnant because I had been on Depo so long. But that wasnt the case. I work with a pregnancy smoking cessation counselor, my doctors and nurses are thrilled with my progress, and I work my ass off every single day.
I understand the sentiment that what we are doing is harmful, but do you react the same way when you see an overweight or obese woman pregnant? Do you expect her to just put down the fork the moment she finds out she is pregnant? Do you think that she is an awful person because she struggles with it everyday and some days she loses? The science is pretty clear on this subject too. Overweight and obese women carry a higher chance of premature babies, having hypertension, diabetes, other gestational complications etc
Yes, smoking can cause premature birth, so can extra weight. Yet, we smokers are maligned and ostracized, criticized, made to feel worthless and bad mothers because we have an addiction that we fight every hour. Im not here to slam curvy women, I was one. Health and wellbeing are more important than any number on the scale. I remember the struggle, I remember hating myself, I remember have nothing to wear and being relegated to the back of the store for floral patterned clown tents that hide your fat. I support those women. I tell them that they are trying to do what is best for themselves/babies/children/family. I tell them that they are beautiful and its okay that its hard. Sometimes it takes time, some days you win, some you lose. Sometimes it doesnt seem worth it.
Sometimes its hard to see the benefit of quitting when your entire body is racked with pain, and the headaches and nausea are easily solved with a six inch long lit cigarette. When you change your clothes again because youve sweated through them for the second time that day. Its hard to feel like youre succeeding as you deeply inhale the smoke and know what it is doing to your unborn baby. Its hard to look at yourself in the mirror, or to see your nicotine stained hands rub your belly apologizing. We dont need your guilt. We dont need your motivational speeches. We dont need the science or stares. We know. We hurt. Every single puff. Some may still tell us to suck it up, but next time think of where in your pregnancy that you may be lacking. Maybe its nutrition. I eat whole, non-processed foods, I dont judge your pre-packaged McDonalds. I drink water only, I dont judge your soda. I offer support and understanding. I offer love and guilt free motivation. I offer you friendship because we all struggle with something. We are all lacking somewhere. Dont hate me. I certainly dont want enemies here. Women struggle with this though. This site is supposed to be supportive, but instead I feel maligned and Im sure Im not alone. We need Congratulations on trying to quit, going down to three a day is great!. We do not need shame.