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Mom in love
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- Apr 5, 2010
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Nato, I'm so sorry to hear your news. The girls have given such great advice, I don't think I have much else to offer. I lost my step-father, who was really like my dad, to dementia. While he was falling deeper into his disease, I had to watch from the sidelines. It was awful. I couldn't have meaningful conversations with him as he didn't really understand much. We never had an emotional relationship though. Before the disease got really bad, I did have some time to talk to him. I was surprised at how different he was. I was able to ask him things about his life and his diagnosis that I wouldn't have in the past. He knew that he was going to die from this. He knew his mental faculties would be robbed of him. That changed him somehow. Softened him. He opened up to me more than I ever expected. Sometimes that can happen when you are in the process of dying. I'm telling you this in case this happens to your father. Look for signs of an opening with him. He might be willing to go to that emotional place with you. If not, I would respect that. He shouldn't be forced to emote if he doesn't want to. That being said, I don't think you need to completely hide your tears from him. This is about him, but it is also about the people who love him. If tears come, let him see them, but perhaps then excuse yourself and leave the room. I can't imagine that he is in so much denial that he thinks you aren't shedding any tears over this.
The question about embracing or pushing the hurt thoughts/feelings is a tricky one. One one hand, embracing them allows you to move past them in time. Denying them can help you get through a tough time, but they'll pop back up later down the road. I think denial can be a marvelous defense mechanism. You are already going through so much hurt. Will it serve you right now to force yourself to embrace all of your hurt feelings? Or will it make things worse for you right now? I'm an embracer. For me, it wouldn't serve me to be in denial. But that's me. If you think you won't be able to function if you are caught up in the mire of your hurt feelings, then I would wait to address them. If you think you could get them all out in London before seeing him, that's a good option. But I wonder if you would be able to close the floodgates once they've been opened.
It sounds to me like you are experiencing something called anticipatory grief. It's the grief associated with the anticipation of losing someone. If you google it, there are a lot of articles about what it is and coping techniques.
In times of death and dying, I always direct my clients to think about the word regret. What will your regrets be if you say or don't say something? Do or don't do something? Unlike someone who loses a loved one suddenly, you have an opportunity to make sure you don't have regrets after he is gone. Think about how you might want to shape the time you have with him right now so that it feels right for both of you.
Finally, that is a gorgeous picture of the three of you. I think it is a wonderful gesture to print it and give it to him. Those are some of the things I'm talking about. You and he can share emotional moments without it necessarily turning into a crying fest. Pictures, stories and life reviews are great ways to find peace in the dying cycle.
Thank you for coming to us. I think of you often. We're all here for you. xo
The question about embracing or pushing the hurt thoughts/feelings is a tricky one. One one hand, embracing them allows you to move past them in time. Denying them can help you get through a tough time, but they'll pop back up later down the road. I think denial can be a marvelous defense mechanism. You are already going through so much hurt. Will it serve you right now to force yourself to embrace all of your hurt feelings? Or will it make things worse for you right now? I'm an embracer. For me, it wouldn't serve me to be in denial. But that's me. If you think you won't be able to function if you are caught up in the mire of your hurt feelings, then I would wait to address them. If you think you could get them all out in London before seeing him, that's a good option. But I wonder if you would be able to close the floodgates once they've been opened.
It sounds to me like you are experiencing something called anticipatory grief. It's the grief associated with the anticipation of losing someone. If you google it, there are a lot of articles about what it is and coping techniques.
In times of death and dying, I always direct my clients to think about the word regret. What will your regrets be if you say or don't say something? Do or don't do something? Unlike someone who loses a loved one suddenly, you have an opportunity to make sure you don't have regrets after he is gone. Think about how you might want to shape the time you have with him right now so that it feels right for both of you.
Finally, that is a gorgeous picture of the three of you. I think it is a wonderful gesture to print it and give it to him. Those are some of the things I'm talking about. You and he can share emotional moments without it necessarily turning into a crying fest. Pictures, stories and life reviews are great ways to find peace in the dying cycle.
Thank you for coming to us. I think of you often. We're all here for you. xo