Do 10 Kegels then BUMP!!

[AlesiaNicole]

bump.

 

[CupcakeBaby]

Bump.

Do they give anyone else goosebumps? Or have I just gone without sex for too long?

 

[Armywife]

Bump

 

[lily28]

double bump!

 

[lily28]

Bump.

Do they give anyone else goosebumps? Or have I just gone without sex for too long?

 

[sugarplum_elf]

This thread is the only thing that reminds me to do them every day!

BUMP!

 

[lily28]

Bump again, I'm on a roll today!

 

[lornapj83]

bump ive had my baby but still do em best advice i was given

 

[Luzelle]

Great reminder and YES it is needed!

 

[lauraemily17]

Bump

 

[CupcakeBaby]

Bump

 

[anti]

Bump

 

[babyface15]

Bump! I almost threw up on 4 but I kept on, lol!!

 

[sugarplum_elf]

Bump!

 

[Armywife]

Bump!

 

[Armywife]

Bump

 

[lornapj83]

bump

 

[lauraemily17]

Bump

 

[CupcakeBaby]

Bump

 

[ness1982]

Bump