It really does help as a coping mechanism. I'm worried about getting too into the whole TTC thing as I have no reason right now to get especially hopeful each month as I don't know about temps etc (we'll see how I do this moth knowing my most fertile days!). Have you found it hard to pull back or is it a relief?
Hi Teach. Yes I hear ya! This was our 2nd cycle "trying". I consider myself sort of "NTNP/TTC" because it's not like I just don't chart or do anything at all. Last month (our first cycle TTC) besides temping and using OPK and Pre-Seed (great stuff!), I would also take HPTs every day for about 6 days, even after BFN after BFN. I'd keep hoping, and I'd lose sleep over it. And even when I began to spot and bleed a bit, I would try to convince myself "well, maybe it's like some pregnant women who don't get a BFP until several weeks in, and who sometimes bleed a bit as though it's a regular period". I'd make every excuse in the book, because I was getting TOO into the whole TTC thing, lol. And I'd cry often due to stressing myself out. But this month I decided not to do all of that stuff (specifically stressing out and taking HPTs for the days leading up to my predicted AF). I still chart my BBT and detect my EWCM (I usually have 2 days of it, but then another day of watery CM, both of which are apparently fertile, and happen around O). But this month I tried a more relaxed approach.
Yesterday was CD 31 and 15 dpo. Today my BBT took a dive (very close to cover line) so I'm afraid that the evil witch will be showing up some time today (that is what always happens. Temp dive and then AF that same day). Oh well. But you see, even though I'm trying to get fully into the NTNP mindset, I still felt sad. And yes I shed a couple of tears. But it only lasted maybe 2 minutes. Instead of last month when I was balling, lol. So I DO see a difference (in how much better I coped with it this month).
I also try to remind myself that this is only our 2nd month trying (and that most couples take 5-8 months, or something like that). But I guess each cycle that passes I worry a bit more. Maybe also because of my age (35). I'm just a worrier, lol.
So i find it a relief this month to not be so super obsessed with TTC. A friend of mine (she was 29) and her hubby really did the NTNP last year because she didn't chart or do anything. They just had sex every other day. It took them 7 months to conceive.
Have a great day! Sorry I babbled on so much, hehe....