FatBuster 2011 Thread. Roll On In...

[Pingu]

So far so good here this morning, did a 30min workout (Davina bodybuff) and am now having brekkie and a cuppa. Food shopping this afternoon, have a list so determined to stick to it and won't be putting any treats in the trolly!

 

[HannahGraceee]

i went to weighwatchers this morning!

lost another 2.5lbs!

i now weigh 16stone 3.5lbs, 5.5lbs this week

 

[MummyToAmberx]

well done on workout pinqu.

well done hannah, so you weighing in on sunday now?

 

[HannahGraceee]

yes x x

 

[MummyToAmberx]

If anyone wants a nose at my photos, can add me FB. Just PM me

 

[Pingu]

Fab loss, well done Hannah x

 

[HannahGraceee]

Thanks hunny!

 

[Dizzy321]

wow well done hannah how much are u wanting to lose??
I have been well on track last few days whoop

 

[Faythe]

Well done Hannah!

How're we all doing so far?

I've just put 2 pictures up of my horrid tummy in my weight loss journal so that as I lose the weight I can add new pictures and see the difference

 

[HannahGraceee]

I wanna lose another 6 stone haha ive had a poo day today! but will start a fresh tomo x

 

[carolyn_s]

Well done Hannah!

How're we all doing so far?

I've just put 2 pictures up of my horrid tummy in my weight loss journal so that as I lose the weight I can add new pictures and see the difference

*runs off to stalk journal*

I wanna lose another 6 stone haha ive had a poo day today! but will start a fresh tomo x

I read that as "I had a poo today"

Ive had galaxy counters, waffles, latte with 2 sugars, chilli bowl and rice with a side of tortilla chips with sour cream OOPS...
start again 2moro...i dont think ile allow myself naughty days....they turn into binge eating weekends

 

[HannahGraceee]

i had a poo today

I feel horrible, bloated, sicky, ive had no veg or fruit and its just a real change how much a healthy balanced diet can make you feel!

 

[MummyToAmberx]

Well done Hannah!

How're we all doing so far?

I've just put 2 pictures up of my horrid tummy in my weight loss journal so that as I lose the weight I can add new pictures and see the difference

*runs off to stalk journal*

I wanna lose another 6 stone haha ive had a poo day today! but will start a fresh tomo x

I read that as "I had a poo today"

Ive had galaxy counters, waffles, latte with 2 sugars, chilli bowl and rice with a side of tortilla chips with sour cream OOPS...
start again 2moro...i dont think ile allow myself naughty days....they turn into binge eating weekends

You just need learn how to still restrict yourself on cheat days, this took me a few months to workout.
Cheat days have paid off very well for me all last year.

 

[MummyToAmberx]

If anyone wants a spot of late night reading ive put some handy info on 1st post on my journal..enjoy x

 

[HannahGraceee]

Can you recommend any home workouts i can do? x

 

[carolyn_s]

if your looking for workout dvd's i like the biggest loser one (man does that hurt the next day) and davinas
Im trying to do half an hours exercise ever evening consisting of sit ups, leg raises, star jumps and running up and down the stairs hahaha, that way anything i do through the day, walking etc, is a bonus xx

 

[HannahGraceee]

Thanks hun! im starting wearing my stepometor tomo. Gonna do 10,000 min x x

 

[MummyToAmberx]

Hannah 30 day shred by jillian.

If you own a wii biggest loser game, circuit training works the whole body + strength training does you wonders.

 

[Faythe]

*runs off to stalk journal*


Ive had galaxy counters, waffles, latte with 2 sugars, chilli bowl and rice with a side of tortilla chips with sour cream OOPS...
start again 2moro...i dont think ile allow myself naughty days....they turn into binge eating weekends

Mmmmmm *drools*

Just allow yourself one treat a week

Good luck starting from tomorrow xx

 

[Faythe]

if your looking for workout dvd's i like the biggest loser one (man does that hurt the next day) and davinas
Im trying to do half an hours exercise ever evening consisting of sit ups, leg raises, star jumps and running up and down the stairs hahaha, that way anything i do through the day, walking etc, is a bonus xx

Which one is the biggest loser?

I was thinking of perhaps setting up a fitness DVD swap where by we all share our fitness DVD's once we've used them and try someone elses