hey girls hope your all doing well!!
do any of you have bad m/s...i have all day sickness and its getting pretty bad-
what do you guys do to control/help it??
would greatly appreciate xo
eating every two hours, eating only plain food - ie carbs and definatly nothing spicy, nausea/sea sickness wristbands (they sell them in boots!), fizzy drinks, making sure you dont get too tired, lots of water, avoid long journeys, try and keep yourself cool i found if i was the slightest bit too hot then it made it worse! Also if you find yourself unable to keep water down at any point or start getting diarrhea aswell then go to your gp immediately, I felt like I was over reacting when my ms got really really bad but ended up at the hospital being told I was lacking important vitamins and minerals, I've been taking anti sickness medication now for a few weeks and even though im still throwing up twice a day I feel 20 times better! Big hugs hun, I wouldnt wish it on anyone its so draining and very hard to keep cheerful when you feel so ill