How is everyone dealing with their MS? I try to nibble on something all day long. I also have ice water with some flavoring to sip...they both help a bit. mine isnt too bad in the morning, which is great because i have to get to work...but i was miserable last evening...just sat around and watched tv for like 3 hours waiting for it to pass
so beyond the prenatal i take 25mg of B6 3x per day (the spacing is important! You can also take 50mg of B6 2x per day if you can't find the 25mg form). Most people dont do the following, but i also take 50mg of B12 1x per day. I did this when i was pregnant with my son and never hadr MS.
How is everyone dealing with their MS? I try to nibble on something all day long. I also have ice water with some flavoring to sip...they both help a bit. mine isnt too bad in the morning, which is great because i have to get to work...but i was miserable last evening...just sat around and watched tv for like 3 hours waiting for it to pass
morning sickness is highly linked to a vitamin B deficiency. The prenatal does not contain the proper amounts of B6 that pregnant women need
If you do the B6, you will likely see a decrease in MS, if not gone altogether (it can vary from person to person, but i can gurantee it will at least help a little).
You can also take real, authentic ginger. It works well too.
Make sure you eat frequently-at least every 2 hours, small snacks (like yogurt and nuts, or a cheese stick and an apple, etc) A high protein, low carb diet is a great way as well. (but you still need carb, just make sure protein is your primary)
I hope everyone else is doing fantastic.
How is everyone dealing with their MS? I try to nibble on something all day long. I also have ice water with some flavoring to sip...they both help a bit. mine isnt too bad in the morning, which is great because i have to get to work...but i was miserable last evening...just sat around and watched tv for like 3 hours waiting for it to pass
morning sickness is highly linked to a vitamin B deficiency. The prenatal does not contain the proper amounts of B6 that pregnant women need
If you do the B6, you will likely see a decrease in MS, if not gone altogether (it can vary from person to person, but i can gurantee it will at least help a little).
You can also take real, authentic ginger. It works well too.
Make sure you eat frequently-at least every 2 hours, small snacks (like yogurt and nuts, or a cheese stick and an apple, etc) A high protein, low carb diet is a great way as well. (but you still need carb, just make sure protein is your primary)
Thank you so much..where did you get the B6 from and what brand is it? I will give my doc a call today and get it confirmed from them. I have a really nice lunch ideal that works really well for me and has LOADS of protein from lentils and chicken breast.
here it is:
https://www.youtube.com/watch?v=Pe-XQHZJ0WE
I make whole wheat burgers with these patties but didnt add all of the spices she uses (its wayyyyyyy too spice that was). I added a lot of Ginger though and cilantro. I made a bunch of these and froze them. Convenient and easy lunch
some ppl swear by spicy food to induce labor naturally...although i went 41 weeks & 5 days overdue and i tried EVERYTHING humanly possible...nothing worked but i certainly would give everything a go this time around hah
hotpink!!!! CONGRATS!! 
nice to see you here!
my morning sickness is starting to kick in 
praying its not as bad this time round 
i had very bad hyperemisis with jesse. went to make a tea and i gagged at the smell 
